In this episode Lunchbox talks about the hardship of being a parent and how biking home from school turned into Lunchbox being assaulted by random kids he didn't know. We open some emails that have messages for Ray to put him in his place when it comes to the San Antonio Spurs and the Texas State golf course and we celebrate a Spurs win thanks to Victor Wembanyama! Plus Lunchbox's kids want to bring friends with them to watch him play soccer and the Box Boys get to experience a Spurs game live! 

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Bobby Bones and Matt Cassel dive in some 'QB Counseling' with how you handle certain situations.   Matt explains how rookie QBs handle not being a fan favorite pick from the NFL Draft and how to digest a 3 INT game.  Matt quizzes Bobby on in-depth football terms.  What does the schedule announcement mean for the players?  Who are the biggest NFL players on IG?  

Bobby reveals a popular movie that he's never seen and his connection to it.  Matt ponders his interest in going to Brazil to see the Cowboys and possibly run with the Bulls.  We wrap up with Bobby and Matt's experiences with extreme sports like skydiving.

Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network 

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Bobby, Eddie and Brandon Ray debate the biggest names in music with an all-time Pop Star Draft. They make their picks, defend their rankings, and argue over where legends like The Beatles, Lady Gaga, Elton John and the Bee Gees belong in the conversation. Bobby also shares stories about Lady Gaga, playing ping pong with Scott Stapp, and the time he kissed Elton John before AI weighs in with its own rankings.

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Bobby addressed the recent rumors that have surfaced online about him possibly running for office. Is he going to do it? What’s his platform? Amy was hoping we’d never bring up something again after she realized that she may have made a false claim on the show. Lunchbox shares why we might have a SPY among us. We talked about a tourist who threw a rock at an endangered monk seal in Hawaii and received instant karma. Are we happier now or were we happier in the 2010s? Bobby also apologized to a member of the show that he felt back for after the fact.

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Bobby had a rough night with the baby last night but is looking on the positive side. But his real good news is something that his wife made for him. Amy went to her son’s art show last night. Bobby shares how solo dad patrol went yesterday when his wife had to leave the house. Eddie found his go-to-karaoke song. We find out our drinking privileges might be revoked on next year’s cruise because of someone having too many drinks last time. Lunchbox took his dog to a bar. Morgan avoided being late despite her alarms not going off. Raymundo is excited to have the house to himself and Abby went to see The Eagles!

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Do you get angry every time your husband looks at an attractive woman? Bobby found a story that says according to dating experts...you should let them! We find out relationships work better when the participants feel they’re allowed to check out attractive strangers and aren’t controlled by their partner and Eddie admits to getting busted looking at another woman. A listener wrote in to the Anonymous Inbox about having a boyfriend with a temper that accidentally injured her. Is this a red flag or something she can work through if she loves him. Bobby gives an update on Baby Billie at 8 weeks and why he went viral recently for the wrong reason with something baby related.  Bobby also shares why he thinks we wouldn't tell him if his baby was actually ugly and we're lying about her cuteness.

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Labor & Delivery Nurse Jen Hamilton joins Bobby to share what life is really like inside the delivery room, from the birth stories that stay with her to the advice every first-time mom should hear. She opens up about postpartum, swaddling, umbilical cord complications, and why she judged Bobby for not cutting the cord. Jen also shares what it’s like getting recognized in the hospital, the longest induction she’s ever been part of, and the moments that make labor and delivery unpredictable, emotional, and unforgettable.

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Lead singer of Flatland Cavalry, Cleto Cordero joins Bobby to share the stories behind the band’s rise, from how they first came together to finding their sound and building a loyal fanbase. Cleto also opens up about overcoming stage fright, the surreal moment of smoking a joint with one of his heroes, and what he’s learned along the way as the band continues to grow. He also reflects on the moments that shaped him as a songwriter and why staying true to the band’s roots still matters.

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Amy and Kat are feeling wow'd, worried, and relieved. Amy’s Aura Ring is flagging mild stress and Kat has a new scary TV show rec: Widows Bay. Amy wants to know: What are you loving right now? Email or call…we want to know what you’re loving!! Her current obsession is green peas, so the bar is low. Surprisingly, peas have impressive health benefits. Kat shares that she’s loving frozen mango cubes. Pro Tip: Let them sit out of the freezer for about 5 minutes and then eat. A caller from Spicewood, Texas checks in with her home defense strategy…which includes a .38 caliber, bear spray, and as a child, a stick she called a weenie stick for reasons that are exactly what you think. Naturally, now we all need a weenie stick by our beds at night. They also get into signs you’re spiraling, the origin story of the bendy straw, a voicemail about the Chick-fil-A protein hack and another voicemail that reminds us that childhood trauma is more universal than we think. 

Have the day you need to have!

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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